This is a four-day Sabbatical designed for women who are high-functioning on the outside and running on empty on the inside.
Set in the cultural heart of Mexico City, this experience brings together functional medicine, ancestral rituals, and intentional rest to help you recalibrate how you live, lead, and care for your body.
Mexico City holds a rare balance.
Deep ancestral roots. Modern life lived with reverence. Food, architecture, and ritual that remind the body how to settle. Every time we return, we leave clearer, steadier, and more resourced for real life.
This sabbatical is built on that rhythm.
You’ll work one-on-one with our in-house functional medicine doctor, reviewing bloodwork and labs to understand what’s actually happening in your body.
This is not generic advice.
You’ll leave with personalized protocols, supplements, and clarity you can act on.
Alongside medical insight, you’ll experience grounded ancestral practices including:
This work supports what data alone cannot address.
Meals are designed to stabilize blood sugar, reduce inflammation, and support hormonal health.
Pleasure and nourishment coexist here.
Functional medicine doctor and naturopath with over 35 years of experience supporting founders, CEOs, and touring musicians under extreme demand.
Kundalini guide, Reiki practitioner, and Akashic reader supporting movement, breath, and energetic clarity.
Ceremonialist and cacao guide rooted in indigenous traditions, holding the closing Limpia and integration ritual.
Mexico City is a place we return to because it works. The pace, food, and culture help your body regulate without effort. Every time we leave, we feel clearer, steadier, and better equipped for real life.
I know what it’s like to look fine on the outside while something feels off underneath. This space helped me reset in a way nothing else had, and I can’t wait for you to experience that too.
XX
Michelle
One-on-one review of bloodwork and labs with our in-house functional medicine doctor.
Includes pre-sabbatical lab review, a personalized hormonal blueprint, and clear protocols you can actually follow.
Cycle-aligned meals designed to support hormone balance, blood sugar stability, and nervous system regulation.
Food here is both nourishment and pleasure.
Grounded ancestral practices that support what data alone cannot.
Includes Akashic readings, Limpia cleansing, cacao ritual, breathwork, kundalini yoga and integration sessions.
Mexico City is part of the experience.
Expect a Michelin-recognized meal, rooftop gatherings, and built-in free time to explore museums, markets, and the city at your own pace.
We partner with local practitioners and artisans connected deeply to their lineage.
Supporting local craft is part of honoring the land.
A high-level overview. A detailed schedule is shared before arrival so you don’t need to plan anything.
Thursday
Arrival, welcome lunch, first 1:1 consult with the doctor, evening intention setting
Friday
Movement, 1:1 sessions, off site lunch, gong meditation
Saturday
Movement, continued sessions, Limpia and cacao ritual, neighborhood taco crawl
Sunday
Prosperity ritual and departures or optional day to explore museums and markets.
Your spot in a Cyclebreakers Sabbatical is intentionally limited and carefully held.
Because of advance planning, practitioner bookings, and accommodations:
If you’re unable to attend, you may:
In the event of travel restrictions, natural disasters, or circumstances beyond our control, your investment will be honored toward a future experience.
Capacity is intentionally limited.
Applications are reviewed to protect the integrity of the experience.
Applications are reviewed to protect the integrity of the experience.